Army GD Physical and Written Coaching in Lucknow
Selection Process – Top Army GD Coaching in Lucknow
Required Steps: defence coaching in Lucknow
- Physical Fitness
- Medical Test
- CCE Exams (Written Test)
1. Physical Fitness Test (PFT) – Top Army GD Coaching in Lucknow | defence academy Lucknow contact number
To determine the Physical Fitness Test (PFT), the following tests carrying 100 marks are held:
- 1.6 Km Run.
- Pull-Ups.
- Balance.
- 9 Feet Ditch.
MARKING SYSTEM IS AS FOLLOWS | army training centre Lucknow
1.) 1.6 Km Run For all Categories. – Top Army GD Coaching in Lucknow | Lucknow training centre | up army training
S No | Timings | Group | Marks |
---|---|---|---|
(i) | Upto 5 Mins 30 Secs | Group-I | 60 Marks |
(ii) | From 5 Mins 31 Secs to 5 Mins to 45 Secs. | Group-II | 48 Marks |
(iii) | Above 5 Mins 45 Secs | Fail | |
(iv) | Provisions for Extra Time for 1.6 Km Run in Hilly Terrain. | ||
(aa) Between 5000 Ft to 9000 Ft – Add 30 Secs to all timings. | |||
(ab) Between 9000 Ft to 12000 Ft – Add 120 Secs to all timings. |
Army GD Physical Coaching in Lucknow
2.) Pull Ups.- Top Army GD Coaching in Lucknow
(i) | 10 and above | 40 Marks. |
(ii) | 9 | 35 Marks. |
(iii) | 8 | 27 Marks. |
(iv) | 7 | 21 Marks. |
(vi) | 6 | 16 Marks. |
Army GD Physical Coaching in Lucknow
3.) Balance. Should qualify and no marks are awarded.
4.) 9 Feet Ditch. Should qualify and no marks are awarded.
2. Medical Standard – Top Army GD Coaching in Lucknow | physical defence academy
- A candidate should have robust physique and good mental health.
- Chest should be well developed having minimum 5 cms expension.
- Should have normal hearing with each ear and good binocular vision in both eyes. He should be able to read 6/6 in distant vision chart with each eye. Colour vision should be CP – III (able to recognize white, red and green signal colours correctly as shown by Martin’s Lantern at 1.5 meters).
- Should have sufficient number of natural healthy gum and teeth i.e. minimum 14 dental points.
- Should not have diseases like deformity of bones, hydrocele and varicocele or piles.
- Soldier General Duty for Infantry should have 6/6 eye sight.
3. CCE (Written Exam) – Top Army GD Coaching in Lucknow
Download official Syllabus for Army GD: Download Now
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